Reduce Workplace Back Pain. Protect Performance.

“Hi I’m Emma! I do on-site work station assessments and posture clinics to help prevent back pain, absence, improve comfort and keep your team performing at their best.”

Emma Field (APNT, ITEC, RSHOM, PCH)

Ergonomic or Workplace Assessment

Working together Emma can assess your work environment.

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Postural Training Sessions

Postural Training is a way to educate the end user to gain the most benefits out of any given workstation set up.

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“Emma has always provided an outstanding service when carrying out our staff postural training. Emma is super friendly and has a fantastic array of knowledge. Staff are always relaxed and at ease in her presence and have noticed improvements in office comfort from their assessments and advice given.”

C Lines, Office Services Leader, Cohen & Steers UK Ltd

“Emma has for the last two years carried out group training in Postural awareness for our staff – the feedback has been very positive with staff not only enjoying the fun interactive sessions but also coming away with practical knowledge of how to sit and stand at work – the benefit for us as an organisation can only be positive in terms of absence management and the costs associated with physical problems that could be avoided.”

S.M, HR Manager, TSSA

“Working with Emma for over 8 years, she has consistently delivered high-quality workplace assessments for our staff and provides equipment when needed.  She has also provided valuable training on postural awareness, contributing to a healthier and more ergonomic work environment.  She also brings a great positive energy to the office, and we thoroughly enjoy Emma’s visits!”

A.J , Senior Manager, CA Associates

How Emma Supports Businesses and Individuals

Emma provides flexible ergonomic and wellbeing services designed for modern workplaces and remote teams.

Workplace and Remote Assessments

  • Onsite seating and ergonomic assessments

  • Full workstation assessments in office environments

  • Remote home assessments for end users working from home, reflecting changes since the pandemic

  • Online Zoom consultations, delivered in a highly practical and easy to understand way

Office Setup and Training

  • Support for businesses setting up smaller offices

  • Hot desking solutions that allow employees to work comfortably at any desk

  • Training on how to correctly set up and use equipment to maintain healthy posture across different workstations

Equipment and Specialist Support

  • Recommendation and provision of appropriate ergonomic equipment

  • Specialist assessments for individuals with physical disabilities, carried out at home or in the office

  • Bespoke solutions focused on safety, comfort, and independence

Education and Postural Training

  • Postural training talks for employees

  • Practical guidance on how to sit and work comfortably anywhere, even when equipment is not ideal

Imagine your spine as the mast of a ship.

The postural muscles are the guy ropes that keep the mast stable. In effect they bend and flex in order for your spine to move freely … until you injure yourself or damage the mast in some way. That is when the guy ropes tighten and contract to such a degree that there is no longer flexibility and free movement.

This leads to pain and debility. Inflammation ensues, increasing the muscle spasm, lack of fluid flow to the area, toxin build up, lethargy and more pain. By stretching, softening and manipulating these tissues; muscles, ligaments & tendons we can ease the mast back into action and decrease the pain. This is a gradual process ..

Book an Appointment

Get in Touch with Emma to book a meeting.